Revitalize Your Radiance: Empowering Busy, Ambitious Women to Renew Their Energy, Embrace Healing,

& Reclaim Their Life

 

Modern health for

the modern woman

Learn More

Hey there! I'm Jen...

CEO + Founder of Velvare Wellness. I'm a Physician Assistant and Functional Medicine Health Consultant.  


I've always been passionate about women's wellness, but after recognizing a gap in conventional medicine and experiencing the body's ability to heal itself through a holistic approach, Velvare Wellness was established.

You will not only find the answers you are looking for, but also feel supported every step of the way. It is a paradigm shift away from fad diets, restrictive habits, & quick fixes into an abundant life of nourishing routines, self-love, and simple sustainable lifelong transformation.

Come join a community of women looking to change the trajectory of their lives as they grow into their most vibrant self.

Learn more about me

Who I help...

Busy High-Achieving Women Who Are Looking To Conquer Stress, Unlock energy, & Unleash their potential.


Are you an over-stretched mom wondering where the old you went, if you'll ever get her back, or if this is as good as it gets?

Are you an accomplished medical provider who seems to have it all together on the outside, caring for patients & everyone else around you, but you've sacrificed your health along the way so you're falling apart on the inside?

Are you a go-getting young professional who's sick & tired of your PMS, bloating, or "weird" symptoms getting in the way, only to be told that everything is "normal"?

Are you a motivated woman who's been focused on her career & personal achievements, but feel like your success isn't pouring over into your health goals -- scale not budging, struggling to get pregnant, or can't quite get to peak performance? 

1-on-1 Virtual

Coaching


How would it feel to finally be seen and understood? Ready to stress less, feel great, 
& look amazing? It's time to prioritize your health --  and I can help. Feel inspired, educated, and empowered to heal your body through individualized protocols aimed at addressing the root cause.

Let's work together

Total Body

Blueprint

Not sure where to start, but know you need to do something? This is for the go-getter who's ready for the steps to optimize their health or the curiosity seeker who wants to take a peek into their state of wellness through functional medicine testing and a deep dive into their health history.

Get My Blueprint

   Is this you?

  • Exhausted & Overwhelmed? Wired but tired? Sick of the brain fog? Frustrated with the inability to lose weight? While it's common, it doesn't have to be this way; you were meant for more!
  • Do you experience irregular or heavy painful periods, told birth control is how you fix the problem, while not being informed of the repercussions or educated on other natural options? You deserve better.  
  • Frequent bloating and irregular bowel movements that have been dismissed (all while you also suffer from skin issues, allergies, muscle/joint pain, or just feeling inflamed)? There is a root cause that can be addressed.
  • Do you easily become anxious or irritable or have difficulty sleeping, but have only been offered a pill that makes you feel worse? There is another way to address the imbalances.
  • Have you found yourself overwhelmed by conflicting information in the health & wellness space, and stuck in comparison that you didn't get the same results? It's not a one size fits all, and you should not feel shame because of your YOUniqueness.

You’re In Luck!

➤ ➤ ➤

Velvare Wellness is here to help you repair, renew, & remedy your health.

I pair my in-depth clinical background as a Physician Assistant with concierge health & wellness services to get you the answers and results you've been looking for. I'll help you streamline your health goals by taking a personalized approach at optimizing your nutrition, fitness, recovery, stress management tools, and more! You'll learn how to eat intuitively, nourish your body/mind/soul, and support your health to prosper as a multi-faceted female in today's society.

I can help you take a look at your gut health, hormone levels, metabolic efficiency, brain function, and inflammation levels. Instead of throwing spaghetti at the wall to see if it will stick, we can formulate a step-by-step plan for total health transformation of your body and mind. Get ready to say hello to revamped energy and enhanced performance. Feel confident in your ability to sustain the results and protect your body from disease long term.

HEAL YEAH!

As a striving perfectionist working a high-stress job, I hit a breaking point where my whole world was closing in on me. Instead of the happiness I thought I'd earned with all of my achievements, I was feeling empty, alone, and hopeless. My physical & mental health were now standing in the way of my dream life.

My Story

Go beyond the diet culture gimmicks. Stop listening to the health advice that leaves you confused, stuck in comparison, & feeling horrible about yourself.  Get to the root cause of your issues without obsessing & second-guessing. Discover how you can support your gut, your hormones, & your own intuition.

Discover More

Looking for products & services you can trust? Rest assured that any recommendation has been beneficial to the CEO herself, proven by research-backed science, and/or elicited desirable results in clients of Velvare Wellness. There might even be some discount codes in store for you.

Shop Now

Get My Free Gift to You!

Ready to look & feel your best?

Grab this PDF for the

5 simple steps to transform your life from "surviving" to thriving!

J.S.
I feel so much more productive at work

I was lucky to find Jen through a mutual friend. As a working mom she gave me no-fluff advice for quick results. I have endless energy and my brain fog is gone. I feel so much more productive at work that now when I'm home I can focus on my two girls rather than the list of things I didn't finish. I have also struggled to lose the baby-weight I gained, but with Jen's help I am finally gaining muscle and losing fat. She tells me my hormones are rebalanced. Whatever it is, it's working and she made a believer out of me.

R.H.
I no longer have fear around the foods I eat

I no longer have to medicate for symptoms. I no longer have fear around the foods I eat. Jen has helped me heal my body and my relationship with food. She was so supportive of me and my situation. I had really given up hope. Having a medical background I knew the food & exercise I should be doing. Jen went above and beyond with frequent check-ins to keep me on track & opened my eyes to my mindset and how powerful my thoughts are. 

B.R.
Jen helped me understand what was going on and how we could fix it

I don't know where to start. Jen is not only kind, but she is also so smart. I assumed what I was experiencing was normal. She helped me connect the dots and not only understand what was going on, but also how we could fix it. I am sleeping better, my cycles are regular for the first time (without birth control), and I am confident in my ability to become pregnant soon. Thank you Jen!

"Your body has a profound ability to heal. Nourish it, love it, and trust in it. Then watch the magic happen."


➤ 
➤ ➤

Jen Cougill, PA-C 

CEO + Founder Velvare Wellness